Carl Berisford-Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/20 |
15:00 |
3,861m |
1:56.5 |
RowErg |
View workout
|
09/14/20 |
10:00 |
2,753m |
1:48.9 |
RowErg |
View workout
|
09/14/20 |
20:00 |
5,109m |
1:57.4 |
RowErg |
View workout
|
09/12/20 |
20:00 |
5,152m |
1:56.4 |
RowErg |
View workout
|
09/12/20 |
2x3:00/2:00r |
1,814m |
1:39.2 |
RowErg |
View workout
|
09/12/20 |
20:00 |
5,233m |
1:54.6 |
RowErg |
View workout
|
09/11/20 |
10000m |
38:20.2 |
1:55.0 |
RowErg |
View workout
|
09/09/20 |
10000m |
38:49.6 |
1:56.4 |
RowErg |
View workout
|
09/07/20 |
20:00 |
5,268m |
1:53.8 |
RowErg |
View workout
|
09/07/20 |
3x1:00/1:00r |
947m |
1:35.0 |
RowErg |
View workout
|
09/07/20 |
20:00 |
5,237m |
1:54.5 |
RowErg |
View workout
|
09/06/20 |
10000m |
39:37.4 |
1:58.8 |
RowErg |
View workout
|
09/05/20 |
10000m |
38:31.9 |
1:55.5 |
RowErg |
View workout
|
09/02/20 |
10000m |
39:12.2 |
1:57.6 |
RowErg |
View workout
|
08/26/20 |
10000m |
37:59.4 |
1:53.9 |
RowErg |
View workout
|
08/25/20 |
10000m |
38:05.0 |
1:54.2 |
RowErg |
View workout
|
08/22/20 |
10000m |
39:46.4 |
1:59.3 |
RowErg |
View workout
|
08/21/20 |
5x12:00/2:30r |
15,996m |
1:52.5 |
RowErg |
View workout
|
08/19/20 |
37:57 |
10,021m |
1:53.6 |
RowErg |
View workout
|
08/17/20 |
15:00 |
3,945m |
1:54.0 |
RowErg |
View workout
|
08/17/20 |
4:00 |
1,194m |
1:40.5 |
RowErg |
View workout
|
08/17/20 |
4:00 |
1,194m |
1:40.5 |
RowErg |
View workout
|
08/17/20 |
2x4:00/2:30r |
2,409m |
1:39.6 |
RowErg |
View workout
|
08/17/20 |
15:00 |
3,946m |
1:54.0 |
RowErg |
View workout
|
08/16/20 |
10000m |
37:53.4 |
1:53.6 |
RowErg |
View workout
|