Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
1,398m |
4:30.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,268m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/20/20 |
10,000m |
37:55.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
10,000m |
37:40.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
3,838m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/18/20 |
4,290m |
16:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
3,803m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,259m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
914m |
3:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,237m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,861m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,753m |
10:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,109m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,152m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,814m |
6:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,233m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,000m |
38:20.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
10,000m |
38:49.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
5,268m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/07/20 |
947m |
3:00.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|