Carl Berisford-Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/26/20 |
10000m |
39:35.7 |
1:58.7 |
RowErg |
View workout
|
05/25/20 |
10000m |
37:54.3 |
1:53.7 |
RowErg |
View workout
|
05/24/20 |
10000m |
39:46.0 |
1:59.3 |
RowErg |
View workout
|
05/23/20 |
10:00 |
2,516m |
1:59.2 |
RowErg |
View workout
|
05/23/20 |
15:00 |
3,911m |
1:55.0 |
RowErg |
View workout
|
05/23/20 |
15:00 |
3,915m |
1:54.9 |
RowErg |
View workout
|
05/23/20 |
10:00 |
2,491m |
2:00.4 |
RowErg |
View workout
|
05/21/20 |
15:00 |
3,849m |
1:56.9 |
RowErg |
View workout
|
05/21/20 |
10x0:45/1:10r |
2,428m |
1:32.6 |
RowErg |
View workout
|
05/21/20 |
20:00 |
5,156m |
1:56.3 |
RowErg |
View workout
|
05/20/20 |
12:00 |
3,052m |
1:57.9 |
RowErg |
View workout
|
05/20/20 |
9:00 |
2,460m |
1:49.7 |
RowErg |
View workout
|
05/20/20 |
9:00 |
2,453m |
1:50.0 |
RowErg |
View workout
|
05/20/20 |
12:00 |
3,054m |
1:57.8 |
RowErg |
View workout
|
05/19/20 |
15:00 |
3,809m |
1:58.1 |
RowErg |
View workout
|
05/19/20 |
4x3:00/2:00r |
3,408m |
1:45.6 |
RowErg |
View workout
|
05/19/20 |
15:00 |
3,788m |
1:58.7 |
RowErg |
View workout
|
05/18/20 |
10:00 |
2,516m |
1:59.2 |
RowErg |
View workout
|
05/18/20 |
12:00 |
3,142m |
1:54.5 |
RowErg |
View workout
|
05/18/20 |
12:00 |
3,152m |
1:54.2 |
RowErg |
View workout
|
05/18/20 |
10:00 |
2,473m |
2:01.3 |
RowErg |
View workout
|
05/17/20 |
5:07 |
1,287m |
1:59.4 |
RowErg |
View workout
|
05/17/20 |
8x1:30/1:30r |
3,704m |
1:37.1 |
RowErg |
View workout
|
05/17/20 |
15:00 |
3,825m |
1:57.6 |
RowErg |
View workout
|
05/16/20 |
10000m |
37:37.6 |
1:52.8 |
RowErg |
View workout
|