Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/20 |
3,782m |
15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,601m |
12:00.0 |
1:39.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,946m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
10,000m |
39:26.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,531m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
10,346m |
39:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
10,000m |
39:11.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/01/20 |
10,000m |
39:07.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,092m |
16:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,891m |
6:00.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,137m |
16:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
10,000m |
39:20.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/27/20 |
10,000m |
39:38.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,000m |
39:32.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/22/20 |
10,000m |
38:30.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
21,000m |
1:22:46.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
10,000m |
36:38.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/20/20 |
2,524m |
10:07.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/19/20 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|