Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/21 |
1,038m |
3:20.0 |
1:36.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
19:36.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
19:29.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
18:03.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
2,608m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
10,000m |
38:27.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
38:15.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
18:45.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,023m |
3:20.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
38:22.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
38:49.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,000m |
34:56.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,540m |
10:04.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
19:01.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,053m |
3:20.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
19:15.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
38:22.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|