Carl Berisford-Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/21 |
10000m |
37:58.5 |
1:53.9 |
RowErg |
View workout
|
01/10/21 |
10000m |
38:12.8 |
1:54.6 |
RowErg |
View workout
|
01/08/21 |
10000m |
38:13.0 |
1:54.6 |
RowErg |
View workout
|
01/05/21 |
5000m |
18:26.1 |
1:50.6 |
RowErg |
View workout
|
01/05/21 |
10x0:20/0:10r |
1,041m |
1:36.0 |
RowErg |
View workout
|
01/05/21 |
5000m |
19:14.6 |
1:55.4 |
RowErg |
View workout
|
01/04/21 |
10000m |
38:14.3 |
1:54.7 |
RowErg |
View workout
|
12/31/20 |
10000m |
38:08.1 |
1:54.4 |
RowErg |
View workout
|
12/28/20 |
5000m |
19:26.3 |
1:56.6 |
RowErg |
View workout
|
12/28/20 |
20:00 |
5,102m |
1:57.6 |
RowErg |
View workout
|
12/26/20 |
20:00 |
5,243m |
1:54.4 |
RowErg |
View workout
|
12/26/20 |
20:00 |
5,194m |
1:55.5 |
RowErg |
View workout
|
12/19/20 |
20:00 |
5,192m |
1:55.5 |
RowErg |
View workout
|
12/19/20 |
20:00 |
5,089m |
1:57.9 |
RowErg |
View workout
|
12/13/20 |
20:00 |
5,124m |
1:57.0 |
RowErg |
View workout
|
12/13/20 |
20:00 |
5,039m |
1:59.0 |
RowErg |
View workout
|
12/12/20 |
20:00 |
5,178m |
1:55.8 |
RowErg |
View workout
|
12/12/20 |
10x0:20/0:10r |
1,051m |
1:35.1 |
RowErg |
View workout
|
12/12/20 |
20:00 |
5,208m |
1:55.2 |
RowErg |
View workout
|
12/09/20 |
10000m |
38:23.7 |
1:55.1 |
RowErg |
View workout
|
12/07/20 |
20:00 |
5,409m |
1:50.9 |
RowErg |
View workout
|
12/07/20 |
20:00 |
5,241m |
1:54.4 |
RowErg |
View workout
|
12/06/20 |
20:00 |
5,250m |
1:54.2 |
RowErg |
View workout
|
12/06/20 |
20:05 |
5,080m |
1:58.6 |
RowErg |
View workout
|
12/04/20 |
v100m/1:00r...19 |
10,000m |
1:45.1 |
RowErg |
View workout
|