Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
10,000m |
38:21.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
19:13.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,027m |
3:20.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
19:10.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,000m |
38:30.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
19:14.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
18:47.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
18:48.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
19:10.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
19:01.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
19:17.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
19:10.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
19:22.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
18:35.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|