Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
3,325m |
13:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,042m |
8:31.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,510m |
10:12.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
3,818m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/04/22 |
3,800m |
15:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,016m |
8:23.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,633m |
14:08.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,135m |
12:00.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
19:31.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,017m |
19:28.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
39:30.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
10,000m |
40:47.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
7,410m |
30:07.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,166m |
36:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,244m |
5:08.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
41:47.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
39:22.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,517m |
24:47.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,515m |
9:30.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,027m |
7:39.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|