Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
5,000m |
19:09.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
18:40.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
18:55.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,034m |
3:20.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
19:09.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
10,000m |
38:08.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,019m |
3:58.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
10,000m |
35:30.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,113m |
12:06.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
7,933m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
19:09.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
19:12.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|