Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
1,735m |
6:39.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/04/21 |
500m |
1:28.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
542m |
2:03.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
1,285m |
5:11.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
19:41.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
19:39.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
19:37.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,000m |
18:51.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/05/21 |
5,000m |
19:16.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/05/21 |
5,000m |
18:51.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
7,957m |
30:05.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
19:02.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
19:01.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/24/21 |
6,016m |
23:35.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
3,833m |
15:09.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|