Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
1,202m |
5:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
451m |
3:00.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
3,303m |
13:20.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/19/20 |
719m |
3:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,637m |
3:35.3 |
2:11.5 |
BikeErg |
|
View workout
|
07/12/20 |
2,152m |
9:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,180m |
9:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,179m |
9:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
141m |
1:00.0 |
3:32.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
1,000m |
2:30.4 |
2:30.4 |
BikeErg |
|
View workout
|
06/23/20 |
254m |
0:51.9 |
1:42.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
4,754m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/21/20 |
569m |
2:30.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
636m |
2:44.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/20/20 |
610m |
2:30.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
157m |
0:41.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
478m |
2:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/15/20 |
10,125m |
21:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
06/15/20 |
1,951m |
4:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
06/14/20 |
5,010m |
21:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|