Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/20 |
1,570m |
6:19.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/25/20 |
478m |
2:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
471m |
2:00.0 |
2:07.3 |
SkiErg |
|
View workout
|
05/22/20 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
488m |
2:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,931m |
12:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
502m |
2:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/18/20 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
05/18/20 |
497m |
2:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
3:44.3 |
1:52.1 |
BikeErg |
|
View workout
|
05/17/20 |
922m |
2:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
05/16/20 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/16/20 |
489m |
2:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
1,000m |
6:00.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
482m |
2:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|