Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/20 |
489m |
2:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
485m |
2:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,000m |
3:48.5 |
1:54.2 |
BikeErg |
|
View workout
|
04/25/20 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
253m |
1:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,000m |
3:10.4 |
1:35.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
366m |
1:30.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
3:53.4 |
1:56.7 |
BikeErg |
|
View workout
|
04/22/20 |
1,000m |
3:48.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
356m |
1:30.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,000m |
5:59.6 |
1:59.8 |
BikeErg |
|
View workout
|
04/20/20 |
1,000m |
2:07.9 |
2:07.9 |
BikeErg |
|
View workout
|
04/16/20 |
3,000m |
11:07.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
377m |
1:30.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,028m |
3:00.9 |
2:55.9 |
BikeErg |
|
View workout
|
04/15/20 |
6,735m |
15:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
04/15/20 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|