Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
5,204m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/10/20 |
349m |
1:30.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,301m |
10:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
03/29/20 |
5,702m |
24:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/29/20 |
469m |
2:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/28/20 |
4,650m |
10:00.0 |
2:09.0 |
BikeErg |
|
View workout
|
03/26/20 |
4,003m |
16:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
4,366m |
10:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
03/21/20 |
417m |
1:40.8 |
2:00.8 |
SkiErg |
|
View workout
|
03/19/20 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
362m |
1:30.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
4,405m |
10:00.0 |
2:16.2 |
BikeErg |
|
View workout
|
03/15/20 |
9,568m |
20:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
03/15/20 |
4,848m |
20:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
486m |
2:30.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/10/20 |
1,111m |
3:00.0 |
2:42.0 |
BikeErg |
|
View workout
|
03/10/20 |
4,694m |
10:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
03/08/20 |
1,291m |
5:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/08/20 |
724m |
3:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,118m |
5:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|