Sign Up
6,785,482
Lifetime Meters
61,156
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
02/15/20 4,464m 10:00.0 2:14.4 View workout
02/13/20 751m 4:00.0 2:39.7

Warm up

View workout
02/11/20 1,212m 5:00.0 2:03.7

Warmup

 View workout
02/11/20 2,120m 5:00.0 2:21.5

Warmup

 View workout
02/09/20 1,916m 8:00.0 2:05.2 View workout
02/09/20 410m 1:47.8 2:11.4 View workout
02/09/20 14,404m 30:00.0 2:04.9 View workout
02/09/20 1,204m 3:00.0 2:29.5 View workout
02/08/20 4,615m 10:00.0 2:10.0 View workout
02/05/20 1,024m 4:00.0 1:57.1 View workout
02/02/20 157m 1:03.7 3:22.8 View workout
02/02/20 3,178m 12:00.0 1:53.2 View workout
02/02/20 329m 2:02.0 3:05.4 View workout
02/02/20 412m 3:00.0 3:38.4 View workout
02/02/20 217m 1:27.5 3:21.6 View workout
02/01/20 4,552m 10:00.0 2:11.8 View workout
01/26/20 9,501m 20:00.0 2:06.3 View workout
01/26/20 1,608m 4:00.0 2:29.2 View workout
01/24/20 2,304m 5:06.0 2:12.8

Warmup

View workout
01/22/20 1,072m 3:58.2 1:51.1

4x250m

 View workout