Sign Up
6,892,386
Lifetime Meters
38,064
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Guillermo Salas

Log

Date Workout Score Ave Comments Action
05/04/19 v1000m/5:00r...1 1,000m 2:22.0 View workout
05/04/19 3x250m/2:00r 3:04.9 2:03.2 View workout
05/03/19 6000m 12:29.9 2:04.9 View workout
05/02/19 15:00 3,026m 4:57.4 View workout
05/02/19 10:00.0 4,721m 1:03.5

3x3:15

 View workout
04/29/19 8:00 2,105m 1:54.0 View workout
04/29/19 2:00 504m 1:59.0 View workout
04/25/19 v15c/3:14r...5 976m 1:47.6 View workout
04/24/19 5:00 2,105m 2:22.5 View workout
04/24/19 21:00.0 5,489m 1:54.7

5x1000m r2:00

 View workout
04/24/19 5:00.0 2,668m 1:52.4

Max (Sustained) Cal Effort

 View workout
04/18/19 35c 1:44.5 1:50.4 View workout
04/18/19 35c 1:43.3 1:50.0 View workout
04/18/19 35c 1:33.6 1:45.4 View workout
04/14/19 3:11.0 569m 2:47.8

Warmup

 View workout
04/14/19 25:00.0 6,535m 1:54.7 View workout
04/12/19 5:00 1,051m 2:22.7 View workout
04/12/19 9x2:00/1:00r 4,545m 1:58.8 View workout
04/12/19 3x1:00/0:30r 732m 2:02.9 View workout
04/10/19 v40c/4:50r...4 1,397m 1:53.9 View workout
04/10/19 3x10c/0:30r 1:50.1 2:04.8 View workout
04/07/19 v6:00/3:00r...5 8,311m 2:02.7 View workout
04/07/19 3x0:30/0:30r 318m 2:21.5 View workout
03/31/19 25:00 6,001m 2:04.9 View workout
03/31/19 5:00 1,132m 2:12.5 View workout