Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/20 |
5,133m |
10:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
03/08/20 |
175m |
0:34.7 |
3:18.2 |
BikeErg |
|
View workout
|
03/07/20 |
6,400m |
25:00.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,190m |
5:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
02/23/20 |
13,276m |
28:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
02/23/20 |
1,360m |
3:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
02/22/20 |
17,438m |
38:45.4 |
2:13.3 |
BikeErg |
|
View workout
|
02/22/20 |
800m |
1:40.8 |
2:06.0 |
BikeErg |
|
View workout
|
02/22/20 |
11,385m |
44:23.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/20/20 |
2,220m |
5:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
02/20/20 |
1,887m |
4:02.9 |
2:08.7 |
BikeErg |
|
View workout
|
02/18/20 |
3,809m |
8:42.7 |
2:17.2 |
BikeErg |
|
View workout
|
02/18/20 |
583m |
1:05.3 |
1:52.0 |
BikeErg |
|
View workout
|
02/16/20 |
5,869m |
24:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/16/20 |
489m |
2:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/16/20 |
11,791m |
24:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
02/16/20 |
780m |
2:00.0 |
2:33.8 |
BikeErg |
|
View workout
|
02/15/20 |
1,207m |
4:24.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/15/20 |
2,129m |
7:33.6 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/15/20 |
800m |
3:09.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|