Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/20 |
1,000m |
3:39.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
513m |
2:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,686m |
5:22.1 |
1:59.9 |
BikeErg |
|
View workout
|
05/10/20 |
1,800m |
3:26.5 |
1:54.7 |
BikeErg |
|
View workout
|
05/10/20 |
906m |
2:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
05/08/20 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
481m |
2:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,000m |
4:20.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
533m |
2:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
7,455m |
15:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
05/04/20 |
608m |
1:20.0 |
2:11.5 |
BikeErg |
|
View workout
|
05/02/20 |
1,000m |
3:54.2 |
1:57.1 |
SkiErg |
|
View workout
|
05/02/20 |
483m |
2:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
05/01/20 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
479m |
2:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/29/20 |
498m |
2:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,000m |
3:53.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
466m |
2:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,000m |
3:47.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|