Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
1,048m |
3:58.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/17/20 |
732m |
3:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,000m |
8:09.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
376m |
1:30.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/12/20 |
666m |
1:00.0 |
1:30.0 |
BikeErg |
|
View workout
|
09/12/20 |
1,415m |
3:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
09/06/20 |
6,000m |
25:08.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
455m |
2:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,276m |
3:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
09/04/20 |
2,002m |
7:18.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/04/20 |
495m |
2:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/04/20 |
1,000m |
2:09.0 |
2:09.0 |
BikeErg |
|
View workout
|
08/30/20 |
337m |
2:04.6 |
3:04.8 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,804m |
6:58.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,810m |
7:00.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/30/20 |
591m |
2:22.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/30/20 |
540m |
2:26.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/28/20 |
500m |
1:35.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|