Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
255m |
1:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
11,960m |
49:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
217m |
1:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/25/20 |
-840m |
29:12.0 |
18:20.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
535m |
2:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/22/20 |
3,180m |
6:27.3 |
2:01.7 |
BikeErg |
|
View workout
|
10/20/20 |
754m |
3:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
771m |
3:34.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
300m |
1:11.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/18/20 |
6,600m |
27:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
606m |
2:30.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
527m |
2:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
2,215m |
9:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
2,204m |
9:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
2,176m |
9:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/04/20 |
315m |
3:00.0 |
4:45.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,318m |
4:52.0 |
2:05.9 |
BikeErg |
|
View workout
|
09/20/20 |
4,945m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,071m |
5:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|