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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
11/10/19 6,118m 25:00.0 2:02.5 View workout
11/10/19 757m 3:00.0 1:58.8 View workout
11/10/19 1,000m 4:34.5 2:17.2 View workout
11/10/19 2,253m 5:00.0 2:13.1 View workout
11/09/19 4,000m 7:44.6 1:56.1 View workout
11/07/19 2,072m 3:57.5 1:54.6 View workout
11/07/19 263m 1:00.0 1:54.0 View workout
11/07/19 661m 1:20.0 2:01.0 View workout
11/04/19 4,004m 10:00.0 2:29.8 View workout
11/03/19 2,458m 9:48.9 1:59.7 View workout
11/03/19 2,461m 9:51.7 2:00.2 View workout
11/03/19 2,459m 9:56.6 2:01.3 View workout
11/02/19 580m 2:28.5 2:08.0 View workout
10/31/19 5,000m 10:33.3 2:06.6 View workout
10/31/19 2,500m 10:04.7 2:00.9 View workout
10/31/19 235m 1:00.0 2:07.6 View workout
10/30/19 1,811m 4:00.0 2:12.5

Warmup

 View workout
10/30/19 480m 2:00.0 2:05.0

Warmup

 View workout
10/27/19 6,483m 27:00.0 2:04.9 View workout
10/27/19 117m 0:30.0 2:08.2 View workout