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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
09/28/19 506m 2:00.0 1:58.5 View workout
09/28/19 560m 2:00.0 1:47.1 View workout
09/28/19 529m 2:00.0 1:53.4 View workout
09/26/19 4,205m 15:00.0 1:47.0 View workout
09/26/19 361m 1:30.0 2:04.6 View workout
09/22/19 4,491m 18:00.0 2:00.2 View workout
09/21/19 2,000m 8:13.3 2:03.3 View workout
09/19/19 3,000m 6:23.2 2:07.7 View workout
09/15/19 7,395m 30:00.0 2:01.7 View workout
09/15/19 1,532m 6:00.0 1:57.4 View workout
09/12/19 5,000m 10:05.4 2:01.0 View workout
09/11/19 3,000m 6:07.3 2:02.4 View workout
09/11/19 3,000m 6:08.4 2:02.8 View workout
09/11/19 1,500m 3:07.8 2:05.2 View workout
09/08/19 5,254m 21:00.0 1:59.9 View workout
09/08/19 506m 5:00.0 4:56.4 View workout
09/08/19 595m 3:06.9 2:37.0 View workout
09/02/19 8,000m 16:32.0 2:04.0 View workout
09/01/19 7,143m 29:00.0 2:01.7 View workout
09/01/19 1,139m 5:00.0 2:11.6 View workout