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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
06/13/19 10,000m 19:39.5 1:57.9 View workout
06/11/19 2,000m 7:56.1 1:59.0 View workout
06/09/19 2,592m 4:41.7 1:48.6 View workout
06/09/19 2,285m 9:00.0 1:58.1 View workout
06/09/19 2,265m 9:00.0 1:59.2 View workout
06/09/19 2,247m 9:00.0 2:00.1 View workout
06/09/19 904m 6:00.0 3:19.1 View workout
06/06/19 10,000m 20:47.0 2:04.7 View workout
06/04/19 7,500m 14:48.9 1:58.5 View workout
06/04/19 819m 1:40.0 2:02.1 View workout
06/02/19 7,346m 30:00.0 2:02.5 View workout
06/02/19 722m 3:00.0 2:04.6 View workout
05/26/19 5,398m 25:00.0 2:18.9

5×4:00 w/light paddle finish

View workout
05/23/19 1,678m 4:00.0 2:23.0 View workout
05/23/19 4,713m 10:00.0 2:07.3 View workout
05/19/19 7,376m 30:00.0 2:02.0 View workout
05/19/19 641m 3:00.0 2:20.4 View workout
05/18/19 1,020m 6:07.1 2:59.9 View workout
05/18/19 1,161m 5:00.0 2:09.1 View workout
05/16/19 1,500m 7:15.9 2:25.3 View workout