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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
05/16/19 1,500m 6:23.4 2:07.8 View workout
05/16/19 3,000m 5:55.9 1:58.6 View workout
05/13/19 1,000m 3:59.1 1:59.5 View workout
05/13/19 1,000m 3:54.0 1:57.0 View workout
05/12/19 2,543m 10:00.0 1:57.9 View workout
05/12/19 2,522m 10:00.0 1:58.9 View workout
05/12/19 612m 2:30.0 2:02.5 View workout
05/11/19 1,241m 3:00.0 2:25.0 View workout
05/11/19 6,000m 12:28.3 2:04.7 View workout
05/11/19 852m 2:00.0 2:20.8 View workout
05/05/19 6,621m 28:00.0 2:06.8 View workout
05/05/19 609m 3:00.0 2:27.7 View workout
05/04/19 1,500m 6:02.3 2:00.7 View workout
05/04/19 1,000m 4:44.1 2:22.0 View workout
05/04/19 750m 3:04.9 2:03.2 View workout
05/03/19 6,000m 12:29.9 2:04.9 View workout
05/02/19 3,026m 15:00.0 4:57.4 View workout
05/02/19 4,721m 10:00.0 1:03.5

3x3:15

 View workout
04/29/19 2,105m 8:00.0 1:54.0 View workout
04/29/19 504m 2:00.0 1:59.0 View workout