Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/19 |
975m |
6:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
02/28/19 |
183m |
1:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,120m |
5:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,217m |
5:24.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/27/19 |
410m |
1:42.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/24/19 |
1,456m |
6:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/24/19 |
1,427m |
6:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/19 |
1,445m |
6:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/24/19 |
1,403m |
6:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/22/19 |
4,113m |
10:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
02/16/19 |
1,044m |
3:01.6 |
2:53.9 |
BikeErg |
|
View workout
|
02/16/19 |
4,518m |
10:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
02/11/19 |
1,000m |
3:11.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,000m |
3:10.1 |
1:35.0 |
RowErg |
Hwt |
View workout
|
02/10/19 |
1,000m |
3:16.7 |
1:38.3 |
RowErg |
Hwt |
View workout
|
02/10/19 |
402m |
2:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/10/19 |
403m |
2:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/03/19 |
8,501m |
36:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
7,500m |
14:17.7 |
1:54.3 |
BikeErg |
|
View workout
|
02/02/19 |
2,272m |
5:00.0 |
2:12.0 |
BikeErg |
|
View workout
|