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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
12/23/18 1,726m 7:00.0 2:01.6 View workout
12/23/18 1,708m 7:00.0 2:02.9 View workout
12/23/18 1,702m 7:00.0 2:03.3 View workout
12/23/18 195m 3:00.0 7:41.5 View workout
12/18/18 193m 0:41.4 1:47.2 View workout
12/18/18 199m 0:43.6 1:49.5 View workout
12/18/18 184m 0:38.1 1:43.5 View workout
12/18/18 185m 0:38.3 1:43.5 View workout
12/18/18 183m 0:37.5 1:42.4 View workout
12/18/18 184m 0:38.1 1:43.5 View workout
12/18/18 182m 0:37.2 1:42.1 View workout
12/18/18 586m 2:09.1 1:50.1 View workout
12/16/18 2,330m 10:00.0 2:08.7 View workout
12/16/18 669m 2:27.8 1:50.4 View workout
12/16/18 738m 3:23.7 2:18.0 View workout
12/15/18 1,403m 5:21.5 1:54.5 View workout
12/15/18 449m 1:57.2 2:10.5 View workout
12/14/18 4,019m 10:55.0 2:42.9

Cooldown

View workout
12/09/18 4,200m 17:01.3 2:01.5 View workout
12/09/18 370m 1:30.0 2:01.6 View workout