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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Simon Luden

Log

Date Workout Score Ave Comments Action
04/24/26 19:46 4,003m 2:28.1 View workout
04/24/26 250m 0:43.4 1:26.8 View workout
04/24/26 1:43 312m 2:45.0 View workout
04/24/26 4:47 694m 3:27.0 View workout
04/24/26 1000m 3:10.4 1:35.2 View workout
04/24/26 18:06 4,450m 2:02.0 View workout
04/22/26 39:28 10,012m 1:58.2 View workout
04/22/26 27:29 7,014m 1:57.6 View workout
04/21/26 32:23 8,016m 2:01.2 View workout
04/21/26 17:25 4,196m 2:04.5 View workout
04/21/26 12:46.6 4,000m 1:35.8

8x500m/1:00r

View workout
04/20/26 1:17:58 20,008m 1:56.9 View workout
04/16/26 16:10 4,074m 1:59.0 View workout
04/15/26 12:04 3,040m 1:59.1 View workout
04/14/26 16:49 4,082m 2:03.5 View workout
04/14/26 57:00.0 15,401m 1:51.0

3x19' pyramid

 View workout
04/13/26 25:32 6,505m 1:57.7 View workout
04/12/26 12x500m/1:30r 19:15.3 1:36.2 View workout
04/12/26 17:38 4,278m 2:03.7 View workout
04/09/26 10:02 2,384m 2:06.4 View workout
04/09/26 30:00 8,272m 1:48.8 View workout
04/09/26 5:24 1,424m 1:54.0 View workout
04/06/26 1:18:37 20,014m 1:57.8 View workout
04/05/26 5:07 813m 3:09.2 View workout
04/05/26 2000m 6:24.8 1:36.2 View workout