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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
04/05/24 8,000m 36:56.9 2:18.5 View workout
04/04/24 2,240m 10:35.5 2:21.8 View workout
04/04/24 8,000m 38:26.7 2:24.1 View workout
04/02/24 3,183m 15:05.2 2:22.1 View workout
04/02/24 4,142m 20:05.1 2:25.4 View workout
04/01/24 3,295m 15:25.3 2:20.4 View workout
04/01/24 2,333m 11:13.7 2:24.3 View workout
04/01/24 2,318m 11:20.3 2:26.7 View workout
03/31/24 7,000m 34:18.6 2:27.0 View workout
03/30/24 7,000m 33:16.8 2:22.6 View workout
03/29/24 7,000m 33:26.1 2:23.2 View workout
03/28/24 6,388m 30:00.0 2:20.8 View workout
03/27/24 3,325m 15:41.2 2:21.5 View workout
03/27/24 3,267m 15:53.0 2:25.8 View workout
03/24/24 4,521m 20:27.8 2:15.7 View workout
03/24/24 4,307m 20:07.8 2:20.2 View workout
03/23/24 2,531m 12:04.6 2:23.1 View workout
03/23/24 6,240m 30:00.0 2:24.2 View workout
03/23/24 2,313m 11:21.8 2:27.3 View workout
03/22/24 4,023m 19:25.1 2:24.8 View workout