Gerry McQuade

Log

Date Workout Score Ave Comments Action
11/25/18 1000m 4:15.1 2:07.5 View workout
11/25/18 2:58 704m 2:06.5 View workout
11/25/18 v2000m/2:30r...4 8,000m 2:00.7 View workout
11/24/18 v5000m/3:00r...6 10,000m 2:01.4 View workout
11/21/18 v1000m/2:30r...5 5,000m 1:55.9 View workout
11/20/18 v1000m/2:00r...4 4,000m 1:55.1 View workout
11/20/18 4:02 1,000m 2:01.3 View workout
11/19/18 v1000m/2:30r...4 4,000m 1:54.4 View workout
11/19/18 3:49 1,004m 1:54.2 View workout
11/18/18 10000m 43:08.2 2:09.4 View workout
11/18/18 0:23 78m 2:33.2 View workout
11/17/18 v1000m/2:30r...3 3,000m 1:59.3 View workout
11/17/18 v1000m/2:30r...7 7,000m 2:05.4 View workout
11/14/18 v1000m/2:00r...2 2,000m 1:51.1 View workout
11/14/18 11:49 3,002m 1:58.1 View workout
11/14/18 1:39 116m 7:09.7 View workout
11/13/18 v5000m/3:00r...4 8,000m 2:01.8 View workout
11/12/18 v1000m/2:30r...3 3,000m 1:57.0 View workout
11/12/18 17:07 4,001m 2:08.3 View workout
11/10/18 v1000m/2:00r...5 5,000m 2:02.5 View workout
11/09/18 7000m 29:45.7 2:07.5 View workout
11/09/18 0:45 118m 3:10.6 View workout
11/07/18 8000m 34:30.0 2:09.3 View workout
11/06/18 v1000m/2:00r...5 5,000m 1:59.3 View workout
11/05/18 v1000m/2:00r...5 5,000m 1:57.2 View workout