Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/17 |
5,022m |
22:20.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
07/26/17 |
5,023m |
22:27.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/24/17 |
4,027m |
17:57.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/23/17 |
5,124m |
22:51.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/22/17 |
5,017m |
23:30.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/20/17 |
3,533m |
16:39.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
07/19/17 |
5,519m |
26:21.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
07/18/17 |
3,515m |
16:45.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|
07/17/17 |
5,025m |
23:43.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/08/17 |
3,242m |
15:09.8 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/07/17 |
5,015m |
24:44.4 |
2:27.9 |
RowErg |
Lwt |
View workout
|
07/05/17 |
8,026m |
39:14.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
07/04/17 |
4,017m |
19:47.8 |
2:27.8 |
RowErg |
Lwt |
View workout
|
07/04/17 |
2,150m |
10:08.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/02/17 |
4,122m |
20:00.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
07/01/17 |
3,515m |
16:58.4 |
2:24.8 |
RowErg |
Lwt |
View workout
|
06/30/17 |
5,098m |
24:47.5 |
2:25.8 |
RowErg |
Lwt |
View workout
|
06/30/17 |
2,123m |
10:06.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
06/29/17 |
2,105m |
10:06.4 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/28/17 |
4,186m |
20:08.1 |
2:24.3 |
RowErg |
Lwt |
View workout
|