Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/17 |
2,219m |
10:20.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
09/14/17 |
1,512m |
6:50.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/13/17 |
3,132m |
15:06.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/13/17 |
2,110m |
10:08.8 |
2:24.2 |
RowErg |
Lwt |
View workout
|
09/12/17 |
2,120m |
10:10.7 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/11/17 |
2,168m |
10:21.8 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/10/17 |
2,118m |
10:08.7 |
2:23.6 |
RowErg |
Lwt |
View workout
|
09/09/17 |
3,516m |
15:30.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/08/17 |
2,556m |
11:57.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/08/17 |
5,038m |
22:21.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/08/17 |
2,209m |
10:31.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|
09/07/17 |
1,818m |
8:26.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/07/17 |
3,521m |
15:41.5 |
2:13.6 |
RowErg |
Lwt |
View workout
|
09/07/17 |
2,239m |
10:34.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/06/17 |
3,648m |
16:24.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/05/17 |
3,516m |
15:39.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
09/05/17 |
2,749m |
12:28.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/04/17 |
4,517m |
20:19.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/04/17 |
2,216m |
10:26.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/03/17 |
3,323m |
15:17.6 |
2:18.0 |
RowErg |
Lwt |
View workout
|