Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/17 |
6,000m |
29:57.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
10/28/17 |
4,300m |
19:00:25.3 |
2:12:36.4 |
RowErg |
Lwt |
View workout
|
10/27/17 |
4,014m |
20:24.7 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/27/17 |
5,010m |
24:58.4 |
2:29.5 |
RowErg |
Lwt |
View workout
|
10/27/17 |
3,136m |
16:06.2 |
2:34.0 |
RowErg |
Lwt |
View workout
|
10/27/17 |
2,116m |
10:50.1 |
2:33.6 |
RowErg |
Lwt |
View workout
|
10/27/17 |
1,034m |
4:51.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/27/17 |
1,028m |
4:46.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/27/17 |
4,112m |
20:19.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/26/17 |
11,109m |
54:44.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
10/25/17 |
3,015m |
15:09.7 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/25/17 |
7,016m |
34:25.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
10/24/17 |
1,522m |
7:20.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/24/17 |
1,028m |
4:49.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|
10/24/17 |
2,117m |
9:48.8 |
2:19.0 |
RowErg |
Lwt |
View workout
|
10/24/17 |
5,015m |
23:37.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/23/17 |
3,522m |
18:06.5 |
2:34.2 |
RowErg |
Lwt |
View workout
|
10/23/17 |
3,042m |
15:25.5 |
2:32.1 |
RowErg |
Lwt |
View workout
|
10/23/17 |
1,119m |
5:10.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/23/17 |
3,117m |
14:15.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|