Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/17 |
4,125m |
18:20.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/22/17 |
10,019m |
47:38.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
10/21/17 |
1,511m |
7:32.6 |
2:29.7 |
RowErg |
Lwt |
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|
10/21/17 |
2,517m |
12:25.2 |
2:28.0 |
RowErg |
Lwt |
View workout
|
10/21/17 |
3,516m |
16:59.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/21/17 |
5,013m |
24:10.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/20/17 |
2,221m |
10:27.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/19/17 |
2,214m |
10:17.2 |
2:19.3 |
RowErg |
Lwt |
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|
10/17/17 |
2,038m |
10:17.0 |
2:31.3 |
RowErg |
Lwt |
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|
10/16/17 |
5,012m |
24:38.6 |
2:27.5 |
RowErg |
Lwt |
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|
10/16/17 |
2,213m |
10:36.1 |
2:23.7 |
RowErg |
Lwt |
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|
10/15/17 |
2,208m |
11:00.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/14/17 |
6,019m |
27:03.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/12/17 |
4,314m |
20:03.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/12/17 |
2,213m |
10:17.8 |
2:19.5 |
RowErg |
Lwt |
View workout
|
10/11/17 |
2,213m |
10:17.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/10/17 |
2,115m |
10:27.2 |
2:28.2 |
RowErg |
Lwt |
View workout
|
10/09/17 |
2,123m |
10:15.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/07/17 |
3,515m |
17:49.2 |
2:32.0 |
RowErg |
Lwt |
View workout
|
10/07/17 |
3,521m |
17:28.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|