Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/17 |
2,214m |
10:18.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/01/17 |
1,528m |
7:37.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/01/17 |
2,329m |
10:32.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/31/17 |
1,519m |
6:42.7 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/31/17 |
2,213m |
10:16.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/30/17 |
1,489m |
6:08.1 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/30/17 |
2,218m |
10:33.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
08/29/17 |
2,822m |
12:31.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/27/17 |
3,023m |
12:24.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|
08/26/17 |
3,022m |
12:56.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/24/17 |
2,866m |
12:24.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/23/17 |
2,821m |
12:24.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
08/22/17 |
2,821m |
12:26.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/21/17 |
2,726m |
12:36.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/20/17 |
10,115m |
49:44.9 |
2:27.5 |
RowErg |
Lwt |
View workout
|
08/19/17 |
3,012m |
13:24.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/18/17 |
2,694m |
12:05.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/17/17 |
2,573m |
12:01.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
08/14/17 |
2,617m |
12:01.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/13/17 |
6,311m |
30:04.6 |
2:22.9 |
RowErg |
Lwt |
View workout
|