Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/17 |
2,669m |
12:05.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/12/17 |
2,745m |
12:00.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/11/17 |
2,589m |
11:23.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/10/17 |
2,517m |
11:16.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
08/09/17 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Lwt |
View workout
|
08/09/17 |
2,323m |
10:28.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/08/17 |
2,226m |
10:17.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
08/07/17 |
340m |
1:16.7 |
1:52.7 |
RowErg |
Lwt |
View workout
|
08/07/17 |
2,230m |
10:07.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
08/06/17 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/06/17 |
1,515m |
7:03.1 |
2:19.6 |
RowErg |
Lwt |
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|
08/05/17 |
2,024m |
8:58.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/04/17 |
4,295m |
20:38.8 |
2:24.2 |
RowErg |
Lwt |
View workout
|
08/03/17 |
6,273m |
30:07.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/02/17 |
5,020m |
23:39.5 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/01/17 |
5,014m |
23:33.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/31/17 |
5,116m |
23:33.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/30/17 |
5,194m |
23:01.7 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/29/17 |
5,025m |
23:14.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/28/17 |
3,524m |
15:10.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|