Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/17 |
6,070m |
28:12.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/10/17 |
5,051m |
24:12.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
06/09/17 |
2,108m |
10:07.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/08/17 |
3,260m |
15:07.7 |
2:19.2 |
RowErg |
Lwt |
View workout
|
06/08/17 |
2,055m |
10:09.4 |
2:28.2 |
RowErg |
Lwt |
View workout
|
06/07/17 |
4,584m |
21:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/07/17 |
2,127m |
10:08.4 |
2:23.0 |
RowErg |
Lwt |
View workout
|
06/06/17 |
2,136m |
10:07.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|
06/05/17 |
3,293m |
15:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/05/17 |
2,067m |
10:07.2 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/04/17 |
5,016m |
23:15.7 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/03/17 |
6,165m |
30:05.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
05/31/17 |
100,000m |
9:22:39.8 |
2:48.7 |
RowErg |
Lwt |
View workout
|
05/26/17 |
1,500m |
7:54.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
05/25/17 |
806m |
4:24.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
05/25/17 |
8,532m |
45:12.8 |
2:38.9 |
RowErg |
Lwt |
View workout
|
05/25/17 |
2,045m |
10:20.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/24/17 |
2,519m |
12:58.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
05/24/17 |
5,125m |
25:15.7 |
2:27.8 |
RowErg |
Lwt |
View workout
|
05/24/17 |
2,140m |
10:07.5 |
2:21.9 |
RowErg |
Lwt |
View workout
|