Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/17 |
12,024m |
1:00:13.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
05/23/17 |
2,187m |
10:10.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/22/17 |
2,174m |
10:07.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/21/17 |
13,029m |
1:00:06.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/21/17 |
5,125m |
24:47.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
05/20/17 |
12,636m |
1:00:07.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
05/20/17 |
7,121m |
34:37.2 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/19/17 |
10,143m |
48:26.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
05/19/17 |
2,134m |
10:08.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/18/17 |
8,272m |
38:32.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/18/17 |
2,166m |
10:09.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/17/17 |
13,071m |
1:02:53.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|
05/17/17 |
2,116m |
10:07.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/16/17 |
13,322m |
1:06:32.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
05/16/17 |
2,060m |
10:07.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
05/15/17 |
12,044m |
1:01:00.9 |
2:31.9 |
RowErg |
Lwt |
View workout
|
05/15/17 |
2,092m |
10:10.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/14/17 |
16,023m |
1:15:36.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/13/17 |
5,122m |
24:29.8 |
2:23.4 |
RowErg |
Lwt |
View workout
|
05/12/17 |
2,026m |
10:06.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|