Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/17 |
6,547m |
31:07.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/12/17 |
2,110m |
10:17.1 |
2:26.2 |
RowErg |
Lwt |
View workout
|
05/11/17 |
12,292m |
1:00:07.5 |
2:26.7 |
RowErg |
Lwt |
View workout
|
05/11/17 |
2,131m |
10:14.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
05/10/17 |
2,152m |
10:30.1 |
2:26.3 |
RowErg |
Lwt |
View workout
|
05/09/17 |
9,016m |
41:08.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/09/17 |
2,126m |
10:09.4 |
2:23.3 |
RowErg |
Lwt |
View workout
|
05/08/17 |
2,121m |
10:10.1 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/07/17 |
4,087m |
20:06.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
05/07/17 |
12,665m |
1:00:06.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
05/06/17 |
7,148m |
33:06.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
05/05/17 |
2,034m |
10:08.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/04/17 |
6,519m |
31:03.7 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/04/17 |
2,078m |
10:07.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
05/03/17 |
2,096m |
10:07.3 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/02/17 |
6,625m |
31:50.4 |
2:24.1 |
RowErg |
Lwt |
View workout
|
05/02/17 |
223m |
0:52.9 |
1:58.6 |
RowErg |
Lwt |
View workout
|
05/02/17 |
11,755m |
57:04.9 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/02/17 |
2,081m |
10:07.8 |
2:26.0 |
RowErg |
Lwt |
View workout
|
05/01/17 |
18,022m |
1:26:05.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|