Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/17 |
2,500m |
11:04.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/10/17 |
3,500m |
15:52.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/07/17 |
1,500m |
7:13.5 |
2:24.5 |
RowErg |
Lwt |
View workout
|
04/07/17 |
2,500m |
11:40.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/07/17 |
3,500m |
16:22.1 |
2:20.3 |
RowErg |
Lwt |
View workout
|
03/31/17 |
1,500m |
6:57.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
03/30/17 |
1,500m |
6:57.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/29/17 |
3,500m |
15:38.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/29/17 |
1,500m |
7:04.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/28/17 |
1,500m |
7:19.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
03/28/17 |
2,500m |
12:12.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/28/17 |
3,500m |
16:39.3 |
2:22.7 |
RowErg |
Lwt |
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|
03/28/17 |
1,500m |
6:56.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/26/17 |
2,000m |
9:43.5 |
2:25.8 |
RowErg |
Lwt |
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|
03/26/17 |
4,000m |
18:56.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/26/17 |
6,000m |
27:43.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/24/17 |
1,500m |
6:55.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/23/17 |
1,855m |
9:44.3 |
2:37.4 |
RowErg |
Lwt |
View workout
|
03/23/17 |
1,500m |
7:44.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
03/23/17 |
5,000m |
22:47.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|