Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/17 |
3,500m |
16:35.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
9:48.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
9:48.9 |
2:27.2 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
9:53.7 |
2:28.4 |
RowErg |
Lwt |
View workout
|
03/11/17 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Lwt |
View workout
|
03/11/17 |
3,500m |
17:18.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
03/11/17 |
1,500m |
7:18.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/10/17 |
2,000m |
9:53.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
03/10/17 |
1,500m |
7:13.4 |
2:24.4 |
RowErg |
Lwt |
View workout
|
03/10/17 |
1,500m |
7:18.6 |
2:26.2 |
RowErg |
Lwt |
View workout
|
03/09/17 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/09/17 |
2,500m |
11:49.1 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/09/17 |
3,500m |
16:18.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/09/17 |
1,500m |
6:58.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/08/17 |
1,500m |
7:25.1 |
2:28.3 |
RowErg |
Lwt |
View workout
|
03/08/17 |
3,500m |
16:48.2 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/08/17 |
1,500m |
7:34.6 |
2:31.5 |
RowErg |
Lwt |
View workout
|
03/07/17 |
1,500m |
7:24.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/07/17 |
5,000m |
24:18.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
03/07/17 |
3,500m |
17:18.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|