Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/17 |
1,500m |
7:00.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/27/17 |
1,500m |
7:09.8 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/26/17 |
2,000m |
9:37.7 |
2:24.4 |
RowErg |
Lwt |
View workout
|
02/26/17 |
1,500m |
7:19.5 |
2:26.5 |
RowErg |
Lwt |
View workout
|
02/26/17 |
2,500m |
11:53.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/26/17 |
2,500m |
11:44.4 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/26/17 |
5,000m |
22:25.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/25/17 |
3,000m |
14:02.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/25/17 |
3,500m |
16:47.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
02/25/17 |
3,500m |
16:58.5 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/24/17 |
2,500m |
11:52.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
02/24/17 |
1,500m |
7:22.9 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/24/17 |
3,500m |
16:31.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/24/17 |
1,500m |
7:21.5 |
2:27.1 |
RowErg |
Lwt |
View workout
|
02/23/17 |
2,500m |
12:22.3 |
2:28.4 |
RowErg |
Lwt |
View workout
|
02/23/17 |
2,500m |
12:21.4 |
2:28.2 |
RowErg |
Lwt |
View workout
|
02/23/17 |
1,500m |
6:58.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/22/17 |
5,000m |
22:55.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/22/17 |
1,500m |
7:18.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/21/17 |
5,000m |
24:16.7 |
2:25.6 |
RowErg |
Lwt |
View workout
|