Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/17 |
2,500m |
11:07.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/11/17 |
5,000m |
24:33.3 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/10/17 |
3,500m |
16:22.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/10/17 |
1,500m |
7:14.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/09/17 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/09/17 |
1,500m |
8:05.7 |
2:41.9 |
RowErg |
Lwt |
View workout
|
02/08/17 |
3,500m |
16:58.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
02/08/17 |
1,500m |
7:26.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
02/07/17 |
2,500m |
12:10.8 |
2:26.1 |
RowErg |
Hwt |
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|
02/07/17 |
3,500m |
16:43.9 |
2:23.4 |
RowErg |
Lwt |
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|
02/07/17 |
1,500m |
6:59.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/06/17 |
1,500m |
6:16.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/06/17 |
3,500m |
14:47.9 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/06/17 |
1,500m |
6:58.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/04/17 |
2,500m |
12:16.9 |
2:27.3 |
RowErg |
Lwt |
View workout
|
02/04/17 |
2,500m |
12:17.5 |
2:27.5 |
RowErg |
Lwt |
View workout
|
02/03/17 |
1,500m |
7:29.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
02/03/17 |
3,500m |
16:18.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/03/17 |
1,500m |
7:23.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
02/02/17 |
1,500m |
7:18.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|