Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/17 |
2,500m |
11:50.2 |
2:22.0 |
RowErg |
Lwt |
View workout
|
02/02/17 |
3,500m |
16:42.8 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/02/17 |
1,500m |
6:57.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/01/17 |
3,500m |
16:43.1 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/01/17 |
1,500m |
6:56.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/31/17 |
1,500m |
6:54.6 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/31/17 |
3,500m |
16:12.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/31/17 |
1,500m |
7:15.6 |
2:25.2 |
RowErg |
Lwt |
View workout
|
01/30/17 |
2,500m |
11:29.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/30/17 |
3,500m |
15:53.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/30/17 |
1,500m |
7:17.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
01/29/17 |
2,500m |
11:04.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/29/17 |
3,500m |
16:28.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/28/17 |
3,500m |
16:54.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
01/27/17 |
1,500m |
6:57.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/26/17 |
1,500m |
7:26.2 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/26/17 |
2,500m |
12:11.2 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/26/17 |
2,500m |
12:09.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/26/17 |
1,500m |
7:13.2 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/26/17 |
1,500m |
7:14.1 |
2:24.7 |
RowErg |
Lwt |
View workout
|