Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/17 |
1,500m |
7:07.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/14/17 |
403m |
2:03.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|
01/14/17 |
2,500m |
12:32.7 |
2:30.5 |
RowErg |
Lwt |
View workout
|
01/14/17 |
2,500m |
12:17.7 |
2:27.5 |
RowErg |
Lwt |
View workout
|
01/13/17 |
21,097m |
1:35:53.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/13/17 |
1,500m |
7:04.1 |
2:21.3 |
RowErg |
Lwt |
View workout
|
01/12/17 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/12/17 |
2,500m |
12:08.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
01/12/17 |
1,500m |
7:18.6 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/11/17 |
3,500m |
16:48.8 |
2:24.1 |
RowErg |
Lwt |
View workout
|
01/11/17 |
1,500m |
7:04.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/10/17 |
3,500m |
15:32.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/10/17 |
1,500m |
7:03.4 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/09/17 |
3,500m |
14:53.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/09/17 |
1,500m |
7:13.7 |
2:24.5 |
RowErg |
Lwt |
View workout
|
01/08/17 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/08/17 |
2,500m |
10:29.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/08/17 |
3,500m |
14:58.5 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/07/17 |
2,500m |
11:48.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/07/17 |
2,500m |
11:48.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|