Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/17 |
500m |
2:25.8 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/01/17 |
1,500m |
7:20.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/01/17 |
3,500m |
16:43.3 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/01/17 |
1,500m |
7:08.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/31/16 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
12/31/16 |
1,500m |
7:32.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/31/16 |
2,500m |
12:22.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/31/16 |
5,088m |
23:51.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/30/16 |
10,000m |
47:47.3 |
2:23.3 |
RowErg |
Hwt |
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|
12/29/16 |
5,000m |
22:28.3 |
2:14.8 |
RowErg |
Hwt |
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|
12/28/16 |
1,500m |
7:16.0 |
2:25.3 |
RowErg |
Lwt |
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|
12/28/16 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/28/16 |
3,500m |
16:29.2 |
2:21.3 |
RowErg |
Lwt |
View workout
|
12/27/16 |
2,500m |
12:09.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/27/16 |
2,500m |
11:56.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
12/27/16 |
2,500m |
12:13.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
12/27/16 |
2,500m |
11:46.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/26/16 |
6,500m |
27:56.1 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/26/16 |
3,500m |
16:21.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/24/16 |
1,000m |
5:13.7 |
2:36.8 |
RowErg |
Lwt |
View workout
|