Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/17 |
3,500m |
16:29.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
01/25/17 |
1,500m |
7:22.3 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/24/17 |
1,000m |
5:04.1 |
2:32.0 |
RowErg |
Lwt |
View workout
|
01/24/17 |
2,500m |
11:53.1 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/24/17 |
3,500m |
16:27.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/24/17 |
1,500m |
6:59.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/23/17 |
1,500m |
7:07.1 |
2:22.3 |
RowErg |
Lwt |
View workout
|
01/22/17 |
900m |
4:24.4 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/22/17 |
2,003m |
9:36.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
01/22/17 |
2,500m |
10:29.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/22/17 |
5,000m |
21:26.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/20/17 |
21,097m |
1:42:15.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
01/20/17 |
1,500m |
6:57.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/19/17 |
1,500m |
7:19.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/18/17 |
3,500m |
15:09.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/18/17 |
1,500m |
6:59.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/17/17 |
3,500m |
16:22.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/17/17 |
1,500m |
7:04.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/16/17 |
1,500m |
6:45.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/16/17 |
3,500m |
15:39.9 |
2:14.2 |
RowErg |
Lwt |
View workout
|