Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/17 |
1,500m |
6:59.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/20/17 |
1,500m |
7:20.1 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/19/17 |
2,500m |
11:58.2 |
2:23.6 |
RowErg |
Lwt |
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|
02/19/17 |
2,500m |
12:16.8 |
2:27.3 |
RowErg |
Lwt |
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|
02/19/17 |
5,000m |
24:22.5 |
2:26.2 |
RowErg |
Lwt |
View workout
|
02/19/17 |
2,500m |
12:14.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
02/18/17 |
1,500m |
7:25.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
02/18/17 |
3,500m |
15:50.0 |
2:15.7 |
RowErg |
Lwt |
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|
02/18/17 |
5,000m |
23:22.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/17/17 |
3,500m |
18:16.6 |
2:36.6 |
RowErg |
Lwt |
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|
02/17/17 |
3,500m |
17:32.6 |
2:30.3 |
RowErg |
Lwt |
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|
02/16/17 |
2,500m |
12:56.4 |
2:35.2 |
RowErg |
Lwt |
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|
02/16/17 |
2,305m |
11:33.2 |
2:30.3 |
RowErg |
Lwt |
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|
02/15/17 |
42,195m |
3:25:43.2 |
2:26.2 |
RowErg |
Lwt |
View workout
|
02/14/17 |
2,500m |
11:50.8 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/14/17 |
5,000m |
22:52.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/14/17 |
2,500m |
11:58.5 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/13/17 |
15,000m |
1:06:57.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/12/17 |
1,500m |
6:29.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/12/17 |
2,500m |
10:43.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|