Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/17 |
1,500m |
6:55.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/07/17 |
1,500m |
6:56.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/06/17 |
1,000m |
4:47.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
01/05/17 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/05/17 |
1,500m |
7:28.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
01/05/17 |
1,500m |
7:26.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/05/17 |
1,500m |
7:27.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/05/17 |
3,500m |
16:56.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/05/17 |
1,500m |
7:03.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/04/17 |
1,500m |
7:17.2 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/04/17 |
1,500m |
6:08.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/04/17 |
3,500m |
14:33.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/04/17 |
3,500m |
15:43.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/03/17 |
1,500m |
7:27.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/03/17 |
3,500m |
16:32.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
01/03/17 |
1,500m |
6:58.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/02/17 |
1,000m |
4:52.8 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/02/17 |
2,500m |
11:52.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/02/17 |
1,500m |
7:09.4 |
2:23.1 |
RowErg |
Lwt |
View workout
|
01/02/17 |
5,000m |
22:45.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|