Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/16 |
1,500m |
7:12.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
12/05/16 |
1,500m |
7:05.3 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/04/16 |
3,500m |
16:17.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/04/16 |
1,500m |
7:08.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/03/16 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
12/03/16 |
2,500m |
11:38.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/03/16 |
2,000m |
9:09.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/03/16 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/03/16 |
1,500m |
6:45.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/03/16 |
2,500m |
11:29.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/03/16 |
1,500m |
7:24.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
12/03/16 |
2,500m |
11:57.3 |
2:23.4 |
RowErg |
Lwt |
View workout
|
12/03/16 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
12/02/16 |
2,000m |
9:45.8 |
2:26.4 |
RowErg |
Lwt |
View workout
|
12/02/16 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/02/16 |
1,500m |
6:59.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/01/16 |
1,500m |
6:56.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/30/16 |
1,500m |
7:09.9 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/29/16 |
1,500m |
6:54.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
11/28/16 |
1,500m |
6:58.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|