Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/17 |
3,500m |
15:41.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/20/17 |
2,500m |
10:46.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/20/17 |
3,500m |
15:54.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/19/17 |
2,500m |
10:55.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/19/17 |
3,500m |
15:35.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/17/17 |
2,500m |
11:24.5 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/17/17 |
3,500m |
16:09.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
04/15/17 |
1,500m |
6:54.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
04/15/17 |
2,500m |
11:22.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/15/17 |
3,500m |
15:58.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
04/13/17 |
3,500m |
15:49.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/13/17 |
3,500m |
15:42.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/13/17 |
3,500m |
15:53.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/12/17 |
1,500m |
6:39.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/12/17 |
2,500m |
11:21.8 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/12/17 |
3,500m |
15:28.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/11/17 |
1,500m |
6:19.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
04/11/17 |
2,500m |
11:14.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/11/17 |
3,500m |
15:55.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/10/17 |
1,500m |
6:52.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|