Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/17 |
2,813m |
14:38.8 |
2:36.2 |
RowErg |
Lwt |
View workout
|
11/09/17 |
2,216m |
10:48.8 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/08/17 |
3,334m |
16:29.3 |
2:28.3 |
RowErg |
Lwt |
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|
11/08/17 |
2,217m |
10:47.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|
11/07/17 |
3,140m |
15:33.5 |
2:28.6 |
RowErg |
Lwt |
View workout
|
11/07/17 |
2,212m |
10:38.6 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/06/17 |
2,213m |
10:31.6 |
2:22.7 |
RowErg |
Lwt |
View workout
|
11/04/17 |
1,529m |
7:52.9 |
2:34.6 |
RowErg |
Lwt |
View workout
|
11/04/17 |
1,300m |
6:35.3 |
2:32.0 |
RowErg |
Lwt |
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|
11/04/17 |
3,132m |
15:39.0 |
2:29.9 |
RowErg |
Lwt |
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|
11/03/17 |
7,517m |
37:33.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/02/17 |
1,600m |
8:25.6 |
2:38.0 |
RowErg |
Lwt |
View workout
|
11/02/17 |
8,515m |
42:15.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
11/01/17 |
4,012m |
20:26.8 |
2:32.8 |
RowErg |
Lwt |
View workout
|
11/01/17 |
2,568m |
12:40.7 |
2:28.1 |
RowErg |
Lwt |
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|
10/31/17 |
2,120m |
10:46.7 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/31/17 |
8,012m |
39:53.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/29/17 |
780m |
3:52.2 |
2:28.8 |
RowErg |
Lwt |
View workout
|
10/29/17 |
2,000m |
10:05.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
10/29/17 |
2,500m |
12:24.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|