Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/17 |
3,124m |
16:37.5 |
2:39.6 |
RowErg |
Lwt |
View workout
|
12/08/17 |
3,340m |
16:58.7 |
2:32.5 |
RowErg |
Lwt |
View workout
|
12/08/17 |
2,225m |
10:23.8 |
2:20.1 |
RowErg |
Lwt |
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|
12/07/17 |
4,259m |
22:32.3 |
2:38.7 |
RowErg |
Lwt |
View workout
|
12/07/17 |
2,110m |
10:19.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
12/06/17 |
1,612m |
8:24.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
12/06/17 |
6,009m |
31:00.7 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/06/17 |
2,213m |
10:41.3 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/05/17 |
3,121m |
16:27.2 |
2:38.1 |
RowErg |
Lwt |
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|
12/05/17 |
7,022m |
35:26.8 |
2:31.4 |
RowErg |
Lwt |
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|
12/04/17 |
2,224m |
10:33.6 |
2:22.4 |
RowErg |
Lwt |
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|
12/03/17 |
808m |
4:12.3 |
2:36.1 |
RowErg |
Lwt |
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|
12/03/17 |
1,798m |
9:19.4 |
2:35.5 |
RowErg |
Lwt |
View workout
|
12/03/17 |
3,125m |
16:09.8 |
2:35.1 |
RowErg |
Lwt |
View workout
|
12/03/17 |
3,013m |
15:10.9 |
2:31.1 |
RowErg |
Lwt |
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|
12/03/17 |
6,011m |
29:39.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
12/02/17 |
382m |
1:55.4 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/02/17 |
5,006m |
24:35.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/02/17 |
4,136m |
20:26.9 |
2:28.3 |
RowErg |
Lwt |
View workout
|
12/02/17 |
7,524m |
36:59.9 |
2:27.5 |
RowErg |
Lwt |
View workout
|