Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/18 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/03/18 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/03/18 |
500m |
2:18.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/03/18 |
1,250m |
5:50.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/03/18 |
1,250m |
5:44.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
01/03/18 |
1,500m |
6:59.1 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/03/18 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/02/18 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/02/18 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/02/18 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/30/17 |
1,750m |
8:27.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/30/17 |
750m |
3:37.2 |
2:24.8 |
RowErg |
Lwt |
View workout
|
12/30/17 |
1,500m |
7:04.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/30/17 |
2,000m |
9:15.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/30/17 |
4,000m |
18:25.2 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/29/17 |
1,500m |
7:05.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/29/17 |
1,500m |
6:54.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/29/17 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/28/17 |
750m |
3:36.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/28/17 |
750m |
3:33.4 |
2:22.2 |
RowErg |
Lwt |
View workout
|